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Watermelon

Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. It is a large, sprawling annual plant with coarse, hairy pinnately-lobed leaves and white to yellow flowers. It is grown for its edible fruit, also known as a watermelon, which is a special kind of berry botanically called a pepo. The fruit has a smooth ha ...

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Peach

The peach (Prunus persica) is a deciduous tree native to the region of Northwest China between the Tarim Basin and the north slopes of the Kunlun Shan mountains, where it was first domesticated and cultivated.[3] It bears an edible juicy fruit called a peach or a nectarine. The specific epithet persica refers to its widespread cultivation in Persia, whence it was transplanted to Europe. It belongs to the ge ...

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Breakfast

Breakfast is the first meal of a day, most often eaten in the early morning before undertaking the day's work. Some believe it to be the most important meal of the day. [1] Among English speakers, "breakfast" can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods (such as eggs, porridge and sausage) served at any time of day. The word literally refers to breaking the ...

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Pause Before Rushing For Diet, Perception may Not be Reality

Herbal Chikitsa All of us tend to form an image of our bodies in mind. However this body image may or may not match with the how we really appear or how others look at us. Dieting or eating disorders especially among women are frequently linked to their perceptions about one’s own body. Anorexia nervosa, bulimia and binge eating are some of the examples of dieting or eating disorders. The quest for instant ...

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Fruits – nature’s wonderful gift to mankind

HERBAL CHIKITSA Fruits are nature’s wonderful gift to mankind; indeed, medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients (Plant derived micronutrients). They are an absolute feast to our sight, not just because of their colour and flavour but for their unique nutrition-profile that help the human body free of diseases and stay healthy! Fruits are low in calories and fat and ar ...

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Pause before rushing for diet, perception may not be reality

Herbal Chikitsa All of us tend to form an image of our bodies in mind. However this body image may or may not match with the how we really appear or how others look at us. Dieting or eating disorders especially among women are frequently linked to their perceptions about one’s own body. Anorexia nervosa, bulimia and binge eating are some of the examples of dieting or eating disorders. The quest for instant ...

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Ten best libido enhancing foods

Herbal Chikitsa  Want to increase your libido? You can do it through the diet you take. There are ten best food items which sure will make you go randy. As a study suggests, half-castrated rats administered with Goji berries in a lab test went wild with sexual urge. One testicle deficit did not come in the way of boosting their ability to indulge in carnal desire and reproductive ability. This proves beyond ...

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How useful are fruits..?

They are an absolute feast to our sight. Their colour and flavour makes them darling of all. No wonder, we all like to eat fruits for their delicious taste and sweetened flavour. Fruits are no doubt a treat everybody. But, they also have wonderful medicinal properties which most of us are not aware of. In fact, fruits are truly wonderful gift of nature to mankind. Vitamins, minerals, anti-oxidants and many ...

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Be a coffee addict for healthy reasons

Now, it is a proven fact that middle-aged adults, who regularly drink a cup of coffee, stand a lesser chance of developing dementia later in life than those who do not drink the beverage. Generally, a geriatric health problem, memory loss is picking up as a health issue with the not so young too. A latest study has revealed that those who consume coffee regularly reduce the risk of several diseases Parkinso ...

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